Yoga & Meditation

Get the individualized attention you’re seeking & go at your own pace.

With flexible scheduling & 1-1 support, each yoga class is uniquely tailored to meet your needs.

Private yoga classes and small group yoga classes are available in Long Island, NY with certified yoga instructor, Stephanie Marino.

Get the individualized attention you’re seeking with flexible scheduling, uniquely tailored classes, and one-to-one support to meet your needs.

Whether you’re a beginner yoga student or more advanced in your practice, we’ll discuss your goals and slowly work together toward achieving them.

You’ll learn correct posture (asana) alignment and proper breathing (pranayama) techniques. During each yoga class, I offer tons of modifications to fit your unique body, and I take my time making sure you understand each posture, the areas of your body it targets, and how it benefits your body on the whole.

You’ll learn easy and practical meditation and mindfulness tools to settle your mind and calm your nervous system so you can significantly reduce stress and anxiety. Your work, home life, and relationships will improve as a result.

You’ll learn how to take the practice off of your mat and into your everyday life.

Yoga classes are held at your home, at a private studio in Lynbrook, NY, or outdoors weather permitting.

Private Yoga Classes in Nassau, Long Island

Yoga is not just about the physical practice on your mat. It reaches far beyond that. The spiritual practice of yoga is an access point to living a more fulfilled, aligned, and intentional life.

 

Private yoga classes will empower you with more confidence & a deepened relationship with yourself- in body, spirit, and mind.

Private Yoga & Small Group Classes Offered to Yogis of all Levels- Beginner to Advanced

Whether you’re a beginner who feels anxious, intimidated, or embarrassed that you won’t be able to keep up or do all the postures, or you’re an advanced yogi who wants to receive more one-on-one attention and deepen your practice, this is for you.

The time you carve out for yourself on your mat is an act of self-care. Committing to yourself in this way is a big step toward greater health and well-being.

Take one hour out of your day to come home to yourself & your breath. Pause from the daily stressors of life, quiet your mind, deepen your breath, & move your body. There is no greater medicine.

You will feel restored and have a total nervous system reset. Bring alignment to all aspects of your life, connect deeper to the present moment, and be more at peace.

Experience the life-changing benefits of yoga. Book your class today.

A private single class is $95. The 5-class pack is $450 (save $25), and the 10-class pack is $850 (save $100).

Small group yoga classes are also available for special events, such as birthdays, bachelorette parties, or corporate events. Discounts apply for groups of 2 or more. If you have additional questions, please send a message to Stephanie here or call 347-392-7872.

Single & Multiple Class Packs (up to $100 off) are Available. Book Your Yoga Class Today.

Are You Ready to Create a Life You Love?

Begin your personal journey of growth and transformation today!