Yoga & Meditation

Get the individualized attention you’re seeking & go at your own pace.

With flexible scheduling & 1-1 support, each yoga class is uniquely tailored to meet your needs.

Private and small group yoga classes are available in Long Island, NY, with certified yoga instructor Stephanie Marino.

Get the individualized attention you seek with flexible scheduling, uniquely tailored classes, and one-to-one support.

Whether you’re a beginner yoga student or more advanced, we’ll discuss your goals and work together toward achieving them.

You’ll learn correct posture (asana) alignment and proper breathing (pranayama) techniques. During each yoga class, I offer many modifications to fit your unique body. I ensure you understand each posture, the areas of your body it targets, and how it benefits you holistically- mentally, physically, emotionally, energetically, and spiritually.

You’ll learn easy and practical meditation and mindfulness tools to significantly settle your mind and calm your nervous system to reduce stress and anxiety. Your work, home life, and relationships will improve as a result.

You’ll learn how to take the practice off of your mat and into your everyday life.

Private yoga classes are held at Modern Wellness in Lynbrook, NY, or outdoors at the park or beach when weather permits.

Private Yoga Classes in Nassau, Long Island

Yoga is more than just the physical practice on your mat. It reaches far beyond that. The spiritual practice of yoga is an access point to living a more fulfilled, aligned, and intentional life.

 

Your yoga practice will empower you with more confidence and a deepened relationship with yourself physically, mentally, and spiritually.

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Private Yoga & Small Group Classes for All Levels- Beginner to Advanced

Whether you’re a beginner who feels anxious, intimidated, or embarrassed that you won’t be able to keep up or do all the postures or an advanced yogi who wants to receive more one-on-one attention to deepen your practice, this is for you.

Carving out time for yourself on your mat is an act of self-care. Committing to yourself this way is a big step toward optimal health and well-being.

Take one hour out of your day to come home to yourself & your breath. Pause from life’s daily stressors, quiet your mind, deepen your breath, & move your body. There is no greater medicine.

You’ll feel restored and have your nervous system reset. This will bring alignment to all aspects of your life, help you connect deeper to the present moment, and support you in feeling more at peace.

Experience the life-changing benefits of yoga. Book your class today.

I’m no longer booking private in-home sessions. I’m only booking private in-studio sessions held at Modern Wellness in Lynbrook, NY. A private single-class in-studio is $130. Class packs are available.

Private group yoga classes are also available for special events, such as birthdays, bachelorette parties, or corporate events. To inquire, book, or ask questions, please message Stephanie here or call 347-392-7872.

To learn more about Stephanie, click here.

Single & Multiple Class Packs are Available. Book Your Yoga Class Today.

Are You Ready to Create a Life You Love?

Begin your personal journey of growth and transformation today!