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Stephanie Marino Coaching
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Stephanie Marino Coaching
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Procrastination isn't Laziness - it's Fear

Procrastination isn’t Laziness – it’s Fear

Behavioral Change, Goal Achievement, Positive Mindset, Productivity, Self Love, Time ManagementJuly 6, 2022

Are you a frequent procrastinator? Are you procrastinating right now? Do you struggle with cycles of procrastination, and feelings of…

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stop-self-sabotage-behavior

The Biggest Self Sabotaging Behavior & How to Stop it in 3 Steps

Behavioral Change, Goal Achievement, Goals Success, Positive Mindset, Self Care, Self LoveMay 5, 2022

The simplest definition of self-sabotage is enacting thoughts or behaviors that hold you back from what you want and therefore…

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Three Ways to Work From Home & Manage the “New Normal” Post Covid (Guest Post)

Goal Achievement, Goals Success, Productivity, Time ManagementMarch 25, 2021

Author: Kristie Santana Ten months ago, we were all swimming in the realization that we were living through unprecedented times.…

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How to Have More Time for What Matters Most this Year.

Positive Mindset, Productivity, Time ManagementJanuary 26, 2021

The New Year always ushers in that fresh, new-start feel. The turn of the calendar year wipes the slate clean…

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Your Body & You: A Sacred Relationship

UncategorizedNovember 28, 2019

’Tis The Season! {Black Friday Pre-Sale. Available now through midnight, Dec 2nd.} If you are like most women, at one…

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Meet the Author: NY Book Launch Party. Nov. 29, 2019 @ 8pm

UncategorizedNovember 20, 2019

Join us on Nov. 29th at 8pm at Love Integration Yoga in Long Beach, NY for a FREE book launch…

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How I Came to Coaching- My Story

UncategorizedNovember 22, 2018

People often ask why I do what I do. “How did you get into this?” they will ask. Here it…

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These TWO Minutes Can Make or Break Your Day!

UncategorizedNovember 8, 2018

Did you know just TWO minutes in the morning is enough to change the entire trajectory of your day? What’s the first thing you…

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Do You Let Fear Stop or Inspire You?

UncategorizedAugust 7, 2018

I’m teaching my first yoga class this Friday at Love Integration Yoga and I’m super duper scared. It’s really happening. I’m nervous…

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What Exactly Does a Life Coach Do?

UncategorizedAugust 1, 2018

Many people ask, “So what exactly do you do as a Life Coach?” A little background on my company, Real…

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What if Everything You Were Taught About Your Emotions is Wrong?

UncategorizedJuly 9, 2018

Very often the mind aims to take control of our emotional experiences, as it attempts to justify, rationalize, make sense out…

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Meditation Workshop

UncategorizedJuly 2, 2018

I haven’t meditated in about a week, yet I’m teaching a workshop on it tomorrow night… ?! I share this to…

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Clean Eating: 4-Week Workshop Series {Video inside!!}

UncategorizedApril 11, 2018

I developed this 4-week workshop series for you to put your food frustrations to rest, learn simple clean eating, reduce…

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I Caught Myself in a Lie! And What I Learned as a Result (Turn ON Recap)

Food for ThoughtAugust 16, 2017

Last night, I, along with two other powerhouse women and fellow Coaches, Janira Martinez and Ellie Shepley hosted an event…

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6 Ways to Cultivate Trust in Your Intuition & Why it’s so Essential

UncategorizedJuly 18, 2017

“There is a voice that doesn’t use words. Listen.” – Rumi June New Moon Woman’s Circle was beautiful. We explored…

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How to Shift Out of “They Don’t Like Me Mind”

UncategorizedApril 6, 2017

While driving to an event recently, I noticed this strange feeling inside my body. I wasn’t quite able to pinpoint…

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Drowning in “Life Soup”

UncategorizedSeptember 6, 2016

I stumbled upon this private journal entry from 15 months ago and I felt called to share it. I hope…

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2016 Summer Cleanse

UncategorizedSeptember 2, 2016

10 Day Cleanse – Starts Wednesday, September 7th This clean eating cleanse will be exactly what you need to get…

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The Remedy for A Domino’s Hangover

UncategorizedAugust 3, 2016

The body is genius. It has a natural, innate desire to be in a place of balance and harmony. But it…

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8 Life-Changing Things I Learned from Marie Kondo’s Tidying Up Book

UncategorizedJune 2, 2016

Clean, wrinkled clothes bundled in the laundry basket waiting to be folded; dirty clothes and towels to the brim of…

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