Drowning in “Life Soup”

I stumbled upon this private journal entry from 15 months ago and I felt called to share it. I hope you find inspiration through my story. June 16, 2015 [I was going through massive transition in my life: taking the next step in my business, completely just jumping off the ledge with no parachute; ending…

2016 Summer Cleanse

10 Day Cleanse – Starts Wednesday, September 7th This clean eating cleanse will be exactly what you need to get into the full swing of September feeling light and clean, gently detoxed and lean after a long, lovely BBQ and beer-filled Summer. Get ready to intelligently cleanse your body from the inside out while thoroughly…

Primary Foods

Think back to a time when you were passionately in love. Everything was exciting. Colors were vibrant. Intimacy was magical. Your lover’s touch and feelings of exhilaration sustained you. You were floating on air, gazing into each other’s eyes. You forgot about food and were high on life. This is the essence of Primary food,…